3 Ingredients
  • 1 hard-cooked egg, halved
  • 1 tsp whole-grain mustard
  • 2 fresh parsley leaves
Chronic Conditions
Consume Less
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Less
Helpful
Helpful
Helpful
Neutral/Ok
Nutrition
32
2% daily value
2 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar, vegetarian, dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

0% 0

Carbs (net)

- 0

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

5% 3

Cholesterol

25% 75

Sodium

2% 53

Calcium

1% 12

Magnesium

1% 3

Potassium

1% 31

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 37

Vitamin A

4% 32

Vitamin C

1% 1

Thiamin (B1)

1% 0

Riboflavin (B2)

8% 0

Niacin (B3)

0% 0

Vitamin B6

2% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

116% 17

Vitamin E

1% 0

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 17
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