7 Ingredients
  • 1 c. fresh or frozen cranberries
  • ⅓ c. granulated sugar
  • Four 1⁄2-in. slices light fat-free poundcake (Entenmann’s)
  • ⅓ c. lowfat vanilla ice cream
  • 2 tsp. confectioners’ sugar
  • 1 c. fresh pineapple chunks
  • 2 kiwi
Nutrition
252
13% daily value
4 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

9% 6

Saturated

11% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

17% 50

Carbs (net)

- 47

Fiber

13% 3

Sugars

- 38

Sugars, added

- 20

Protein

5% 3

Cholesterol

8% 25

Sodium

5% 124

Calcium

5% 48

Magnesium

4% 16

Potassium

5% 243

Iron

4% 1

Zinc

3% 0

Phosphorus

10% 72

Vitamin A

4% 37

Vitamin C

62% 55

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

8% 32

Folate (food)

- 25

Folic acid

- 4

Vitamin B12

6% 0

Vitamin D

74% 11

Vitamin E

7% 1

Vitamin K

13% 16
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