10 Ingredients
  • 2 cups arugula, about 3 handfuls
  • 1 lemon, zested and juiced
  • 3 tablespoons pine nuts
  • Salt
  • Freshly ground black pepper
  • 1 small garlic clove
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup grated Parmigiano-Reggiano, a handful
  • 1 head radicchio, cored and chopped
  • 2 hearts romaine lettuce, chopped
Nutrition
226
11% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

31% 20

Saturated

17% 3

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

3% 9

Carbs (net)

- 5

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

12% 6

Cholesterol

2% 5

Sodium

20% 483

Calcium

16% 155

Magnesium

12% 47

Potassium

15% 511

Iron

12% 2

Zinc

8% 1

Phosphorus

21% 144

Vitamin A

64% 572

Vitamin C

28% 17

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

51% 202

Folate (food)

- 202

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

17% 3

Vitamin K

285% 228
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