8 Ingredients
  • 3 tablespoons olive oil
  • 1 tablespoon white-wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 small garlic clove, pressed through garlic press
  • 1 tablespoon chopped fresh oregano (optional)
  • coarse salt
  • ground pepper
  • 2 medium heads romaine lettuce
Nutrition
148
7% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

8% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 4

Fiber

28% 7

Sugars

- 4

Sugars, added

- 0

Protein

8% 4

Cholesterol

- 0

Sodium

3% 67

Calcium

11% 111

Magnesium

11% 47

Potassium

17% 794

Iron

18% 3

Zinc

7% 1

Phosphorus

14% 101

Vitamin A

152% 1365

Vitamin C

14% 13

Thiamin (B1)

20% 0

Riboflavin (B2)

17% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

107% 426

Folate (food)

- 426

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

13% 2

Vitamin K

274% 329

Sugar alcohols

- 0

Water

- 303
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