8 Ingredients
  • 2 chicken leg quarters (about 1 1/2 pounds)
  • 1 tablespoon chopped fresh or 1 teaspoon dried basil
  • 1 tablespoon chopped fresh or 1 teaspoon dried thyme
  • 1 tablespoon chopped fresh or 1 teaspoon dried rosemary, crushed
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 whole garlic heads
Nutrition
658
33% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

69% 45

Saturated

58% 12

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 9

Carbs

7% 20

Carbs (net)

- 17

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

89% 44

Cholesterol

77% 231

Sodium

33% 801

Calcium

19% 185

Magnesium

18% 74

Potassium

16% 764

Iron

32% 6

Zinc

40% 4

Phosphorus

67% 469

Vitamin A

8% 75

Vitamin C

20% 18

Thiamin (B1)

25% 0

Riboflavin (B2)

33% 0

Niacin (B3)

77% 12

Vitamin B6

112% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

58% 1

Vitamin D

2% 0

Vitamin E

10% 1

Vitamin K

43% 51
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