19 Ingredients
  • Pinch of ground cloves
  • 6 star anise, ground, plus 2 whole
  • 1 teaspoon ground cinnamon
  • 2 large yukon gold potatoes, peeled and cut into large pieces
  • 2 carrots, peeled and sliced into 1/2-inch rounds
  • 1 large onion, quartered
  • 1 large turnip, peeled and quartered
  • 1 large sweet potato, peeled and cut into large pieces
  • Coarse salt and freshly ground black pepper
  • 6 tablespoons extra-virgin olive oil
  • 1 (4-to-5-pound) whole muscovy duck
  • Duck neck and organs (not the liver), optional
  • 6 sprigs thyme
  • 2 bay leaves
  • 3 sticks cinnamon
  • 3 cups bing cherries, stemmed and pitted, or 2 1/2 cups dried sour cherries
  • 3 cups red wine
  • 1/4 cup sugar
  • 2 heads garlic, separated into cloves
Nutrition
2199
110% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

256% 166

Saturated

258% 52

Trans

- 0

Monounsaturated

- 84

Polyunsaturated

- 21

Carbs

32% 96

Carbs (net)

- 83

Fiber

54% 13

Sugars

- 32

Sugars, added

- 12

Protein

104% 52

Cholesterol

93% 279

Sodium

117% 2806

Calcium

27% 269

Magnesium

42% 178

Potassium

55% 2571

Iron

84% 15

Zinc

63% 7

Phosphorus

113% 789

Vitamin A

90% 814

Vitamin C

99% 89

Thiamin (B1)

89% 1

Riboflavin (B2)

82% 1

Niacin (B3)

115% 18

Vitamin B6

151% 2

Folate equivalent (total)

29% 117

Folate (food)

- 117

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

17% 3

Vitamin E

40% 6

Vitamin K

43% 51
Comments
 
×