7 Ingredients
  • 1 standing beef rib roast, ribs frenched, fat trimmed to 1/4 inch, and tied at 1-inch intervals (5 1/2 to 6 pounds)
  • 1 1/4 teaspoons fennel seed
  • 2 teaspoons fresh thyme leaves
  • 1 tablespoon plus 1 teaspoon coarsely chopped fresh rosemary leaves
  • coarse salt
  • ground pepper
  • 2 heads garlic
Nutrition
747
37% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

98% 63

Saturated

130% 26

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 2

Carbs

1% 4

Carbs (net)

- 3

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

76% 38

Cholesterol

54% 161

Sodium

5% 124

Calcium

5% 46

Magnesium

10% 41

Potassium

14% 661

Iron

23% 4

Zinc

77% 8

Phosphorus

52% 367

Vitamin A

0% 1

Vitamin C

4% 3

Thiamin (B1)

17% 0

Riboflavin (B2)

24% 0

Niacin (B3)

40% 6

Vitamin B6

64% 1

Folate equivalent (total)

3% 12

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

263% 6

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 128
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