13 Ingredients
  • 8 slice bacon
  • 1 shallot
  • 2 c. water
  • 1 tbsp. water
  • 2 tbsp. fresh lemon juice
  • 2 tsp. Dijon mustard
  • 2 tsp. red wine vinegar
  • salt
  • Pepper
  • ¼ c. Extra virgin olive oil
  • 12 large eggs
  • 12 oz. baby spinach
  • 2 head frisée
Nutrition
206
10% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

24% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 2

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

20% 10

Cholesterol

66% 199

Sodium

16% 377

Calcium

7% 73

Magnesium

9% 37

Potassium

7% 334

Iron

11% 2

Zinc

10% 1

Phosphorus

21% 150

Vitamin A

27% 244

Vitamin C

13% 12

Thiamin (B1)

9% 0

Riboflavin (B2)

24% 0

Niacin (B3)

7% 1

Vitamin B6

17% 0

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

7% 1

Vitamin E

14% 2

Vitamin K

142% 170
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