6 Ingredients
  • 8 cups water, plus 2 tablespoons
  • 3/4 cup kosher salt, plus 1 teaspoon
  • 3/4 cup light brown sugar, plus 1 tablespoon
  • 3/4 cup white vinegar
  • 1 tablespoon dry BBQ seasoning, plus 2 tablespoons
  • 2 large bone-in, skin-on chicken breast halves
Nutrition
204
10% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 31

Fiber

1% 0

Sugars

- 29

Sugars, added

- 29

Protein

19% 9

Cholesterol

9% 28

Sodium

58% 1401

Calcium

8% 80

Magnesium

6% 26

Potassium

3% 159

Iron

10% 2

Zinc

5% 1

Phosphorus

12% 84

Vitamin A

2% 15

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

28% 4

Vitamin B6

22% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

46% 7

Vitamin E

1% 0

Vitamin K

22% 27

Sugar alcohols

- 0

Water

- 554
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