5 Ingredients
  • 1/2 cup walnut pieces
  • 8 heads Belgian endive (about 2 1/4 lb.)
  • 1/2 cup firmly packed fresh parsley leaves
  • dijon vinaigrette
  • 2 red grapefruits, peeled and sectioned
Nutrition
62
3% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 7

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

- 0

Sodium

2% 37

Calcium

5% 46

Magnesium

6% 24

Potassium

8% 385

Iron

4% 1

Zinc

3% 0

Phosphorus

8% 56

Vitamin A

6% 53

Vitamin C

31% 28

Thiamin (B1)

10% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 0

Vitamin B6

8% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

51% 62
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