16 Ingredients
  • 200g/7oz plain flour
  • 40g/1½oz strong white flour
  • 50g/1¾oz unsalted butter, cut into cubes
  • 100ml/3½fl oz water
  • 1 tsp salt
  • 60g/2¼oz lard
  • 6 quails' eggs
  • 1 onion, very finely chopped
  • 350g/12oz pork loin, finely chopped
  • 100g/3½oz unsmoked streaky bacon, finely chopped
  • Small bunch of parsley, finely chopped
  • Sea salt and freshly ground black pepper
  • 1 free-range egg, beaten
  • 1 chicken stock cube
  • 150ml/5fl oz boiling water
  • 2 leaves gelatine
Nutrition
856
43% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

86% 56

Saturated

101% 20

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 9

Carbs

11% 34

Carbs (net)

- 32

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

102% 51

Cholesterol

98% 293

Sodium

36% 875

Calcium

7% 69

Magnesium

16% 65

Potassium

20% 684

Iron

19% 3

Zinc

26% 4

Phosphorus

65% 457

Vitamin A

20% 180

Vitamin C

24% 14

Thiamin (B1)

50% 1

Riboflavin (B2)

29% 0

Niacin (B3)

72% 14

Vitamin B6

47% 1

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

160% 128
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