16 Ingredients
  • 200g/7oz plain flour
  • 40g/1½oz strong white flour
  • 50g/1¾oz unsalted butter, cut into cubes
  • 100ml/3½fl oz water
  • 1 tsp salt
  • 60g/2¼oz lard
  • 6 quails' eggs
  • 1 onion, very finely chopped
  • 350g/12oz pork loin, finely chopped
  • 100g/3½oz unsmoked streaky bacon, finely chopped
  • Small bunch of parsley, finely chopped
  • Sea salt and freshly ground black pepper
  • 1 free-range egg, beaten
  • 1 chicken stock cube
  • 150ml/5fl oz boiling water
  • 2 leaves gelatine
Nutrition
428
21% daily value
12 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

43% 28

Saturated

51% 10

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 4

Carbs

6% 17

Carbs (net)

- 16

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

51% 25

Cholesterol

49% 146

Sodium

18% 438

Calcium

3% 35

Magnesium

8% 32

Potassium

7% 342

Iron

10% 2

Zinc

18% 2

Phosphorus

33% 229

Vitamin A

10% 90

Vitamin C

8% 7

Thiamin (B1)

31% 0

Riboflavin (B2)

19% 0

Niacin (B3)

45% 7

Vitamin B6

36% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

188% 28

Vitamin E

4% 1

Vitamin K

53% 64

Sugar alcohols

- 0

Water

- 117
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