Seared Pimentón-Crusted Tuna with Chickpea Artichoke Salad recipes

Seared Pimentón-Crusted Tuna with Chickpea Artichoke Salad recipes
6 Ingredients
  • 1/4 cup olive oil
  • 1/2 teaspoon good-quality Spanish paprika (pimentón)
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 (8-ounce) tuna fillets
  • salad
Nutrition
487
24% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

21% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

0% 0

Carbs (net)

- 0

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

111% 55

Cholesterol

29% 88

Sodium

25% 592

Calcium

1% 12

Magnesium

19% 81

Potassium

22% 1016

Iron

11% 2

Zinc

8% 1

Phosphorus

90% 633

Vitamin A

6% 55

Vitamin C

0% 0

Thiamin (B1)

22% 0

Riboflavin (B2)

21% 0

Niacin (B3)

262% 42

Vitamin B6

164% 2

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

197% 5

Vitamin D

26% 4

Vitamin E

31% 5

Vitamin K

14% 17
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