10 Ingredients
  • 80g/3oz butter, melted and cooled, plus extra for greasing
  • 270g/10oz shop-bought filo pastry
  • 4 tbsp apricot jam
  • 500g/1lb 2oz low-fat (or no-fat) greek yoghurt
  • 2 tbsp honey
  • 1 vanilla pod, seeds only (or alternatively 2 drops of vanilla extract)
  • Small bunch black seedless grapes, halved
  • Bunch redcurrants
  • 1 dragon fruit, peeled and cubed
  • 2 large figs, quartered
Nutrition
487
24% daily value
6 servings
                                       
                                            vegetarian
     

Fat

50% 32

Saturated

70% 14

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

14% 42

Carbs (net)

- 40

Fiber

5% 1

Sugars

- 18

Sugars, added

- 12

Protein

20% 10

Cholesterol

13% 40

Sodium

7% 158

Calcium

7% 74

Magnesium

3% 12

Potassium

2% 95

Iron

7% 1

Zinc

3% 0

Phosphorus

5% 34

Vitamin A

10% 94

Vitamin C

2% 2

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

3% 0

Folate equivalent (total)

14% 58

Folate (food)

- 8

Folic acid

- 29

Vitamin B12

1% 0

Vitamin D

53% 8

Vitamin E

4% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 29
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