11 Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons white-wine vinegar
  • 1 tablespoon dijon mustard
  • Coarse salt and ground pepper
  • 2 cans oil-packed tuna (6 ounces each), drained
  • 1/4 english cucumber
  • 1/2 small red onion
  • 8 inch country style round bread loaf
  • 3 tablespoons jarred olive tapenade
  • 1 cup fresh basil leaves
  • 2 hard-cooked large eggs
Nutrition
2370
119% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

70% 46

Saturated

48% 10

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 16

Carbs

126% 378

Carbs (net)

- 346

Fiber

128% 32

Sugars

- 46

Sugars, added

- 0

Protein

222% 111

Cholesterol

36% 108

Sodium

184% 4422

Calcium

108% 1080

Magnesium

93% 389

Potassium

36% 1674

Iron

162% 29

Zinc

94% 10

Phosphorus

211% 1478

Vitamin A

9% 78

Vitamin C

4% 4

Thiamin (B1)

271% 3

Riboflavin (B2)

168% 2

Niacin (B3)

337% 54

Vitamin B6

79% 1

Folate equivalent (total)

196% 784

Folate (food)

- 523

Folic acid

- 154

Vitamin B12

87% 2

Vitamin D

41% 6

Vitamin E

28% 4

Vitamin K

95% 114
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