12 Ingredients
  • 1 ⅔ cup gluten-free rolled oats
  • 2 Tbsp sugar
  • 3 tsp baking powder
  • ½ tsp salt
  • ¼ cup cocoa powder
  • ¼ cup mini chocolate chips (optional)
  • ½ tsp of coffee extract (optional)
  • ½ tsp vanilla extract
  • ⅛ tsp ground cinnamon
  • 1 cup milk
  • 6 oz plain yogurt
  • 2 large eggs, lightly beaten
Nutrition
175
9% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

9% 6

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 22

Fiber

14% 3

Sugars

- 8

Sugars, added

- 4

Protein

16% 8

Cholesterol

23% 70

Sodium

11% 275

Calcium

27% 275

Magnesium

21% 88

Potassium

5% 256

Iron

12% 2

Zinc

14% 1

Phosphorus

64% 450

Vitamin A

6% 53

Vitamin C

0% 0

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

233% 35

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 76
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