9 Ingredients
  • 1 1/2 cups all-purpose flour
  • 6 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 1/4 cups fat-free milk
  • 1/4 cup chunky peanut butter
  • 1 tablespoon roasted peanut oil or vegetable oil
  • 1/2 teaspoon vanilla extract
  • 2 large eggs, lightly beaten
Nutrition
348
17% daily value
5 servings
                                       
                                            balanced, vegetarian
     

Fat

18% 12

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

17% 50

Carbs (net)

- 49

Fiber

7% 2

Sugars

- 20

Sugars, added

- 15

Protein

23% 11

Cholesterol

25% 76

Sodium

14% 325

Calcium

28% 285

Magnesium

9% 40

Potassium

5% 243

Iron

14% 3

Zinc

10% 1

Phosphorus

53% 368

Vitamin A

13% 117

Vitamin C

1% 1

Thiamin (B1)

29% 0

Riboflavin (B2)

30% 0

Niacin (B3)

25% 4

Vitamin B6

10% 0

Folate equivalent (total)

33% 133

Folate (food)

- 35

Folic acid

- 58

Vitamin B12

17% 0

Vitamin D

303% 45

Vitamin E

13% 2

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 76
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