6 Ingredients
  • 2 tbsp groundnut oil
  • 50g/1¾oz butter
  • 3 herby sausages, skinned
  • 1 onion, sliced
  • ½ large potato, including skin
  • 2 free-range eggs
Nutrition
568
28% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

74% 48

Saturated

91% 18

Trans

- 1

Monounsaturated

- 19

Polyunsaturated

- 7

Carbs

8% 23

Carbs (net)

- 20

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

28% 14

Cholesterol

80% 240

Sodium

15% 349

Calcium

6% 59

Magnesium

9% 38

Potassium

14% 660

Iron

11% 2

Zinc

15% 2

Phosphorus

30% 212

Vitamin A

28% 250

Vitamin C

25% 23

Thiamin (B1)

17% 0

Riboflavin (B2)

24% 0

Niacin (B3)

19% 3

Vitamin B6

37% 0

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

478% 72

Vitamin E

26% 4

Vitamin K

12% 14
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