5 Ingredients
  • 2 cups marinara sauce (chunky works best for this recipe)
  • 1/2 teaspoon red pepper flakes
  • 2 slices cooked smoked bacon, chopped
  • 2 eggs
  • Toasted bread, for dipping, optional
Nutrition
313
16% daily value
2 servings
                                       
                                            dairy-​free
     

Fat

30% 20

Saturated

28% 6

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

7% 21

Carbs (net)

- 16

Fiber

19% 5

Sugars

- 15

Sugars, added

- 0

Protein

26% 13

Cholesterol

61% 184

Sodium

57% 1359

Calcium

10% 97

Magnesium

14% 57

Potassium

21% 968

Iron

16% 3

Zinc

13% 1

Phosphorus

31% 218

Vitamin A

19% 168

Vitamin C

6% 6

Thiamin (B1)

14% 0

Riboflavin (B2)

30% 0

Niacin (B3)

72% 12

Vitamin B6

48% 1

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

266% 40

Vitamin E

47% 7

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 276
Comments
 
×