9 Ingredients
  • 2 tbsp. extra-virgin olive oil
  • 2 tbsp. red-wine vinegar
  • 1 tsp. Dijon mustard
  • Coarse salt and ground pepper
  • 1 head Bibb lettuce
  • ½ c. shredded cooked chicken
  • 2 strip crisp cooked bacon
  • 2 tbsp. crumbled blue cheese
  • 2 warm Easy Poached Eggs
Nutrition
426
21% daily value
2 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

55% 36

Saturated

53% 11

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 5

Carbs

1% 3

Carbs (net)

- 2

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

44% 22

Cholesterol

68% 205

Sodium

23% 546

Calcium

14% 143

Magnesium

8% 33

Potassium

13% 445

Iron

14% 3

Zinc

13% 2

Phosphorus

40% 279

Vitamin A

26% 237

Vitamin C

5% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

20% 0

Niacin (B3)

22% 4

Vitamin B6

19% 0

Folate equivalent (total)

20% 81

Folate (food)

- 81

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 1

Vitamin E

13% 3

Vitamin K

116% 93
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