12 Ingredients
  • 2 medium red onions, diced
  • salt
  • 1/4 teaspoon ground cardamom, preferably freshly ground
  • 1/4 teaspoon freshly ground black pepper
  • 3 cloves
  • 2 garlic cloves, finely chopped
  • One 1 1/2-inch piece ginger, peeled and chopped
  • 2 1/2 cups chicken stock, divided
  • One 4-to 5-pound chicken, cut into 10 pieces, wings reserved for another use
  • 1/4 cup dry red wine
  • Juice of 1 lime
  • 2 hard-boiled eggs, peeled
Nutrition
413
21% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

40% 26

Saturated

37% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 4

Sugars, added

- 0

Protein

67% 33

Cholesterol

56% 168

Sodium

31% 754

Calcium

4% 43

Magnesium

11% 43

Potassium

14% 502

Iron

11% 2

Zinc

16% 2

Phosphorus

42% 292

Vitamin A

9% 84

Vitamin C

15% 9

Thiamin (B1)

11% 0

Riboflavin (B2)

21% 0

Niacin (B3)

61% 12

Vitamin B6

34% 1

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

4% 3
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