12 Ingredients
  • 1 1/2 cups whole-wheat pastry flour
  • 1 cup old-fashioned rolled oats
  • 1/4 cup packed brown sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup butter
  • 1 cup dried cherries
  • 3 ounces crystallized ginger, coarsely chopped (about 1/2 cup)
  • 1/4 cup low-fat buttermilk
  • 2 large egg whites
  • 1 tablespoon all-purpose flour (optional)
Nutrition
287
14% daily value
10 servings
                                       
                                           
     

Fat

16% 10

Saturated

30% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

16% 47

Carbs (net)

- 43

Fiber

15% 4

Sugars

- 26

Sugars, added

- 5

Protein

8% 4

Cholesterol

8% 25

Sodium

8% 195

Calcium

10% 100

Magnesium

12% 49

Potassium

6% 196

Iron

7% 1

Zinc

6% 1

Phosphorus

29% 201

Vitamin A

11% 101

Vitamin C

5% 3

Thiamin (B1)

7% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

3% 2
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