9 Ingredients
  • 1 medium potato
  • 8 eggs
  • 1 cup milk
  • 3 trimmed and sliced scallions
  • 3/4 cup grated Parmesan
  • 1/3 cup chopped fresh parsley
  • 2 teaspoons kosher salt
  • 2 tablespoons unsalted butter
  • 2 pork cutlets
Nutrition
228
11% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

22% 14

Saturated

34% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

33% 17

Cholesterol

65% 196

Sodium

15% 353

Calcium

20% 201

Magnesium

7% 28

Potassium

8% 356

Iron

8% 2

Zinc

15% 2

Phosphorus

37% 261

Vitamin A

16% 143

Vitamin C

11% 10

Thiamin (B1)

27% 0

Riboflavin (B2)

29% 0

Niacin (B3)

11% 2

Vitamin B6

24% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

10% 2

Vitamin E

5% 1

Vitamin K

45% 54
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