9 Ingredients
  • 1 medium potato
  • 8 eggs
  • 1 cup milk
  • 3 trimmed and sliced scallions
  • 3/4 cup grated Parmesan
  • 1/3 cup chopped fresh parsley
  • 2 teaspoons kosher salt
  • 2 tablespoons unsalted butter
  • 2 pork cutlets
Nutrition
456
23% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

44% 29

Saturated

68% 14

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 13

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

67% 33

Cholesterol

131% 393

Sodium

29% 705

Calcium

40% 402

Magnesium

13% 55

Potassium

15% 712

Iron

17% 3

Zinc

29% 3

Phosphorus

75% 523

Vitamin A

32% 286

Vitamin C

22% 20

Thiamin (B1)

54% 1

Riboflavin (B2)

57% 1

Niacin (B3)

22% 4

Vitamin B6

49% 1

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

67% 2

Vitamin D

815% 122

Vitamin E

9% 1

Vitamin K

90% 108

Sugar alcohols

- 0

Water

- 223
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