9 Ingredients
  • 1 medium potato
  • 8 eggs
  • 1 cup milk
  • 3 trimmed and sliced scallions
  • 3/4 cup grated Parmesan
  • 1/3 cup chopped fresh parsley
  • 2 teaspoons kosher salt
  • 2 tablespoons unsalted butter
  • 2 pork cutlets
Nutrition
212
11% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

21% 13

Saturated

32% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 7

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

64% 191

Sodium

14% 334

Calcium

20% 199

Magnesium

6% 26

Potassium

9% 327

Iron

8% 1

Zinc

10% 1

Phosphorus

35% 246

Vitamin A

16% 143

Vitamin C

16% 10

Thiamin (B1)

17% 0

Riboflavin (B2)

21% 0

Niacin (B3)

7% 1

Vitamin B6

14% 0

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

67% 54
Comments
 
×