6 Ingredients
  • 2 cups unsweetened frozen pitted dark sweet cherries, thawed
  • 1 cup merlot
  • 2 tablespoons brown sugar
  • 1 teaspoon fresh lemon juice
  • 1/8 teaspoon salt
  • 2 cups vanilla fat-free frozen yogurt
Nutrition
221
11% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

1% 1

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 41

Carbs (net)

- 38

Fiber

13% 3

Sugars

- 33

Sugars, added

- 24

Protein

8% 4

Cholesterol

1% 3

Sodium

6% 135

Calcium

13% 128

Magnesium

11% 46

Potassium

11% 499

Iron

4% 1

Zinc

5% 1

Phosphorus

18% 124

Vitamin A

1% 11

Vitamin C

6% 6

Thiamin (B1)

5% 0

Riboflavin (B2)

15% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

3% 13

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 205
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