12 Ingredients
  • 1 (16-oz.) package frozen black-eyed peas
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup red pepper jelly
  • 1/4 cup red wine vinegar
  • 2 tablespoons olive oil
  • 1 jalapeño pepper, seeded and minced
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 cup diced red bell pepper
  • 1/3 cup diced red onion
  • 2 large fresh peaches, peeled and diced
  • 2 cups torn watercress
Nutrition
183
9% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 26

Fiber

23% 6

Sugars

- 15

Sugars, added

- 6

Protein

7% 3

Cholesterol

- 0

Sodium

13% 305

Calcium

12% 121

Magnesium

13% 52

Potassium

16% 565

Iron

7% 1

Zinc

6% 1

Phosphorus

10% 72

Vitamin A

11% 101

Vitamin C

79% 47

Thiamin (B1)

9% 0

Riboflavin (B2)

10% 0

Niacin (B3)

9% 2

Vitamin B6

9% 0

Folate equivalent (total)

37% 146

Folate (food)

- 146

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 2

Vitamin K

46% 37
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