8 Ingredients
  • 8 firm-ripe Seckel or Forelle pears (3 to 4 oz. each) or 4 Bosc pears (6 to 8 oz. each)
  • 1 1/2 cups cranberry juice cocktail
  • 1/4 cup raspberry vinegar
  • 1/2 cup sugar
  • 1 slender baguette (1/2 lb.)
  • 1/4 cup (1/8 lb.) melted butter or margarine
  • 1/3 pound sharp cheddar cheese, thinly sliced
  • 2 cups watercress sprigs, rinsed and drained
Nutrition
267
13% daily value
12 servings
                                       
                                            vegetarian
     

Fat

13% 9

Saturated

25% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

14% 42

Carbs (net)

- 38

Fiber

17% 4

Sugars

- 25

Sugars, added

- 8

Protein

11% 6

Cholesterol

8% 23

Sodium

8% 200

Calcium

12% 116

Magnesium

5% 19

Potassium

6% 201

Iron

5% 1

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

8% 76

Vitamin C

32% 19

Thiamin (B1)

10% 0

Riboflavin (B2)

10% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

9% 36

Folate (food)

- 23

Folic acid

- 13

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

27% 22
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