12 Ingredients
  • 1 cup finely shredded napa (Chinese) cabbage
  • 1/4 cup chopped green onions
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon dark sesame oil
  • 2 teaspoons grated peeled fresh ginger
  • 1/2 pound lean ground pork
  • 1 (8-ounce) can water chestnuts, drained and chopped
  • 2 garlic cloves, minced
  • 1 (16-ounce) package wonton wrappers (60 wrappers)
  • cooking spray
  • 2 cups water, divided
  • dipping sauce
Nutrition
215
11% daily value
30 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free
     

Fat

4% 3

Saturated

2% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 37

Fiber

6% 1

Sugars

- 0

Sugars, added

- 0

Protein

16% 8

Cholesterol

3% 10

Sodium

17% 408

Calcium

3% 34

Magnesium

4% 16

Potassium

3% 97

Iron

13% 2

Zinc

4% 1

Phosphorus

10% 71

Vitamin A

0% 3

Vitamin C

2% 1

Thiamin (B1)

24% 0

Riboflavin (B2)

16% 0

Niacin (B3)

21% 4

Vitamin B6

5% 0

Folate equivalent (total)

22% 89

Folate (food)

- 14

Folic acid

- 44

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

5% 4
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