15 Ingredients
  • 1/3 cup safflower oil
  • 3 small onions, diced (3 cups)
  • 6 garlic cloves, minced (3 tablespoons)
  • 1 tablespoon plus 2 teaspoons coarse salt
  • 1 1/2 teaspoons freshly ground pepper
  • 1 1/2 teaspoons ancho chili powder (earthy.com) or regular chili powder
  • 1/2 teaspoon whole coriander seeds, toasted and ground
  • 1/4 teaspoon whole cumin seeds, toasted and ground
  • 1/2 cup unsulfured molasses
  • 1/2 cup packed dark-brown sugar
  • 4 cups crushed tomatoes (from two 28-ounce cans)
  • 3/4 cup cider vinegar
  • 1/4 cup white vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 cups water, plus more if needed
Nutrition
354
18% daily value
6 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

20% 13

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 9

Carbs

20% 59

Carbs (net)

- 55

Fiber

18% 5

Sugars

- 49

Sugars, added

- 39

Protein

7% 4

Cholesterol

- 0

Sodium

40% 954

Calcium

17% 167

Magnesium

27% 115

Potassium

23% 1098

Iron

24% 4

Zinc

7% 1

Phosphorus

13% 94

Vitamin A

3% 28

Vitamin C

23% 21

Thiamin (B1)

14% 0

Riboflavin (B2)

9% 0

Niacin (B3)

15% 2

Vitamin B6

44% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

43% 6

Vitamin K

10% 12
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