14 Ingredients
  • 1 cup shortening
  • 1 cup sugar
  • 1 cup canned pumpkin
  • 1 egg, beaten
  • 2 teaspoons vanilla extract, divided
  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1 8-oz. pkg. cream cheese, softened
  • 1/4 cup butter, softened
  • 2 cups powdered sugar
  • Garnish: orange sugar
Chronic Conditions
Consume Much Less
Avoid
Consume Much Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Consume Much Less
Neutral/Ok
Avoid
Nutrition
193
10% daily value
30 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

17% 11

Saturated

21% 4

Trans

- 1

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 22

Fiber

2% 1

Sugars

- 15

Sugars, added

- 14

Protein

3% 2

Cholesterol

6% 18

Sodium

5% 115

Calcium

2% 24

Magnesium

1% 5

Potassium

1% 40

Iron

3% 1

Zinc

1% 0

Phosphorus

5% 38

Vitamin A

12% 106

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

3% 1

Vitamin B6

1% 0

Folate equivalent (total)

7% 27

Folate (food)

- 5

Folic acid

- 13

Vitamin B12

1% 0

Vitamin D

28% 4

Vitamin E

4% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 14
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