6 Ingredients
  • 1 (3.4-ounce) package vanilla instant pudding mix
  • 1 cup fat-free milk
  • 1 (8-ounce) container frozen fat-free whipped topping, thawed
  • 3 ripe bananas, diced
  • 1 1/2 cups miniature vanilla wafers, divided
  • 2 cups strawberries, sliced
Nutrition
300
15% daily value
6 servings
                                       
                                            vegetarian
     

Fat

17% 11

Saturated

30% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

16% 48

Carbs (net)

- 45

Fiber

11% 3

Sugars

- 30

Sugars, added

- 15

Protein

8% 4

Cholesterol

10% 30

Sodium

12% 295

Calcium

14% 139

Magnesium

8% 33

Potassium

9% 431

Iron

4% 1

Zinc

5% 1

Phosphorus

32% 222

Vitamin A

14% 130

Vitamin C

42% 38

Thiamin (B1)

9% 0

Riboflavin (B2)

13% 0

Niacin (B3)

6% 1

Vitamin B6

21% 0

Folate equivalent (total)

9% 37

Folate (food)

- 29

Folic acid

- 4

Vitamin B12

11% 0

Vitamin D

169% 25

Vitamin E

3% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 155
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