Cheddar Burgers with Balsamic Onions and Chipotle Ketchup recipes

Cheddar Burgers with Balsamic Onions and Chipotle Ketchup recipes
14 Ingredients
  • 1 pound red onions, cut crosswise into 1/3- to 1/2-inch-thick rounds
  • olive oil
  • 3/4 teaspoon coarse kosher salt
  • 1/2 teaspoon coarsely ground black pepper
  • 2 tablespoons balsamic vinegar
  • 1 cup ketchup
  • 1 1/2 teaspoons chopped chipotle chiles from canned chipotles in adobo* plus 2 tablespoons adobo sauce from can
  • 2 teaspoons (or more) balsamic vinegar
  • 2 1/4 pounds ground beef (15% to 20% fat)
  • kosher salt
  • 6 thick slices sharp cheddar cheese
  • 6 large English muffins or hamburger buns, split, cut sides grilled
  • 6 tomato slices (optional)
  • 2 cups fresh spinach leaves
Nutrition
846
42% daily value
6 servings
                                       
                                            high-​fiber
     

Fat

78% 51

Saturated

97% 19

Trans

- 2

Monounsaturated

- 22

Polyunsaturated

- 3

Carbs

18% 55

Carbs (net)

- 49

Fiber

21% 5

Sugars

- 14

Sugars, added

- 0

Protein

88% 44

Cholesterol

50% 149

Sodium

40% 964

Calcium

39% 393

Magnesium

21% 87

Potassium

19% 915

Iron

35% 6

Zinc

83% 9

Phosphorus

75% 523

Vitamin A

16% 145

Vitamin C

12% 11

Thiamin (B1)

38% 0

Riboflavin (B2)

55% 1

Niacin (B3)

66% 11

Vitamin B6

62% 1

Folate equivalent (total)

30% 119

Folate (food)

- 87

Folic acid

- 19

Vitamin B12

162% 4

Vitamin D

79% 12

Vitamin E

16% 2

Vitamin K

48% 58

Sugar alcohols

- 0

Water

- 259
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