5 Ingredients
  • 4 11-inch tortillas or flatbreads
  • 1 cup hummus
  • 8 ounces sliced turkey
  • 1 7-oz. jar roasted red peppers, drained and thinly sliced
  • 4 ounces baby spinach (about 2 cups)
Nutrition
313
16% daily value
14 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

17% 11

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

13% 40

Carbs (net)

- 37

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

28% 14

Cholesterol

4% 12

Sodium

28% 665

Calcium

5% 50

Magnesium

10% 42

Potassium

5% 241

Iron

22% 4

Zinc

18% 2

Phosphorus

28% 197

Vitamin A

5% 44

Vitamin C

28% 25

Thiamin (B1)

45% 1

Riboflavin (B2)

28% 0

Niacin (B3)

33% 5

Vitamin B6

22% 0

Folate equivalent (total)

52% 206

Folate (food)

- 113

Folic acid

- 56

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

23% 27
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