7 Ingredients
  • 5 cups fat-free, less-sodium chicken broth
  • 2 cups shredded rotisserie chicken breast
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 (16-ounce) package frozen vegetable soup mix with tomatoes
  • 3/4 cup quick-cooking barley
  • 2 cups chopped bagged baby spinach leaves
Nutrition
428
21% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

17% 11

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

18% 54

Carbs (net)

- 49

Fiber

20% 5

Sugars

- 4

Sugars, added

- 0

Protein

53% 27

Cholesterol

28% 83

Sodium

97% 2324

Calcium

6% 56

Magnesium

18% 71

Potassium

16% 577

Iron

16% 3

Zinc

14% 2

Phosphorus

43% 299

Vitamin A

6% 55

Vitamin C

4% 2

Thiamin (B1)

35% 1

Riboflavin (B2)

27% 0

Niacin (B3)

58% 12

Vitamin B6

30% 1

Folate equivalent (total)

23% 93

Folate (food)

- 33

Folic acid

- 35

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

46% 37
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