9 Ingredients
  • 1 boneless beef bottom round roast or rump roast
  • 2 tbsp. Worcestershire sauce
  • 1 tsp. powdered garlic
  • 1 tsp. onion powder
  • 1 tsp. paprika
  • 1 tbsp. coarsely ground black pepper
  • 2½ tsp. Coarse salt
  • 3 tbsp. all-purpose flour
  • 2 c. beef broth
Nutrition
474
24% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

43% 28

Saturated

54% 11

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 4

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

97% 49

Cholesterol

57% 170

Sodium

29% 687

Calcium

5% 53

Magnesium

14% 58

Potassium

19% 893

Iron

27% 5

Zinc

80% 9

Phosphorus

68% 474

Vitamin A

1% 8

Vitamin C

1% 1

Thiamin (B1)

19% 0

Riboflavin (B2)

31% 0

Niacin (B3)

94% 15

Vitamin B6

110% 1

Folate equivalent (total)

9% 35

Folate (food)

- 28

Folic acid

- 5

Vitamin B12

166% 4

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

4% 5
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