9 Ingredients
  • 1 boneless beef bottom round roast or rump roast
  • 2 tbsp. Worcestershire sauce
  • 1 tsp. powdered garlic
  • 1 tsp. onion powder
  • 1 tsp. paprika
  • 1 tbsp. coarsely ground black pepper
  • 2½ tsp. Coarse salt
  • 3 tbsp. all-purpose flour
  • 2 c. beef broth
Nutrition
110
6% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

8% 5

Saturated

10% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 5

Carbs (net)

- 4

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

21% 10

Cholesterol

11% 32

Sodium

11% 259

Calcium

2% 23

Magnesium

4% 17

Potassium

9% 306

Iron

8% 1

Zinc

12% 2

Phosphorus

16% 112

Vitamin A

1% 8

Vitamin C

1% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

17% 3

Vitamin B6

15% 0

Folate equivalent (total)

4% 15

Folate (food)

- 8

Folic acid

- 5

Vitamin B12

12% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

3% 2
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