9 Ingredients
  • 2 tablespoons kosher salt
  • 2 tablespoons smoked paprika
  • 1 teaspoon freshly ground black pepper
  • 2 1/2 pounds bone-in chicken thighs (about 6 to 8)
  • 1 tablespoon vegetable oil
  • 2 medium yellow onions, quartered and thinly sliced crosswise
  • Salt and freshly ground black pepper
  • 1 medium russet potato, small dice
  • 2 cups low-sodium chicken broth
Nutrition
745
37% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

80% 52

Saturated

67% 13

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 11

Carbs

6% 18

Carbs (net)

- 15

Fiber

13% 3

Sugars

- 3

Sugars, added

- 0

Protein

103% 51

Cholesterol

93% 278

Sodium

49% 1180

Calcium

6% 60

Magnesium

19% 77

Potassium

30% 1034

Iron

20% 4

Zinc

28% 4

Phosphorus

76% 533

Vitamin A

17% 150

Vitamin C

11% 6

Thiamin (B1)

19% 0

Riboflavin (B2)

31% 1

Niacin (B3)

78% 16

Vitamin B6

64% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

31% 2

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

16% 13
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