8 Ingredients
  • 4 chicken breast halves
  • 1 teaspoon seasoned salt
  • 1 teaspoon Italian seasoning
  • 8 to 10 string beans
  • 1 small carrot, julienned or 1 cup shredded carrots
  • 1 red pepper, julienned
  • 1/2 cup shredded mozzarella
  • 2 cups jarred marinara sauce
Nutrition
274
14% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

20% 13

Saturated

22% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 10

Fiber

15% 4

Sugars

- 10

Sugars, added

- 0

Protein

48% 24

Cholesterol

23% 69

Sodium

29% 706

Calcium

13% 131

Magnesium

14% 57

Potassium

16% 751

Iron

13% 2

Zinc

14% 2

Phosphorus

38% 263

Vitamin A

26% 237

Vitamin C

48% 43

Thiamin (B1)

10% 0

Riboflavin (B2)

18% 0

Niacin (B3)

89% 14

Vitamin B6

63% 1

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

108% 16

Vitamin E

27% 4

Vitamin K

23% 28

Sugar alcohols

- 0

Water

- 232
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