7 Ingredients
  • 6 oz. dried whole wheat linguine or spaghetti
  • 3 c. broccoli florets
  • 1½ c. baby carrots
  • 1 c. chopped red sweet pepper
  • 4 Morningstar Farms® Chik Patties® Original
  • ¼ c. shredded mozzarella cheese
  • 2 c. marinara sauce
Nutrition
286
14% daily value
4 servings
                                       
                                            vegetarian
     

Fat

7% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

17% 51

Carbs (net)

- 45

Fiber

23% 6

Sugars

- 12

Sugars, added

- 0

Protein

22% 11

Cholesterol

3% 9

Sodium

27% 656

Calcium

13% 127

Magnesium

17% 70

Potassium

19% 879

Iron

15% 3

Zinc

13% 1

Phosphorus

30% 212

Vitamin A

56% 506

Vitamin C

112% 101

Thiamin (B1)

12% 0

Riboflavin (B2)

18% 0

Niacin (B3)

43% 7

Vitamin B6

41% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

25% 4

Vitamin K

21% 25
Comments
 
×