Crispy Duck Legs with Toasted Hazelnut and Garlic Sauce

Crispy Duck Legs with Toasted Hazelnut and Garlic Sauce
13 Ingredients
  • ¼ c. extra-virgin olive oil
  • 1 large Spanish onion
  • 1 stick cinnamon
  • salt
  • 1 c. chicken stock
  • Freshly ground black pepper
  • 1 tbsp. unsalted butter
  • 2 clove garlic
  • ⅓ c. hazelnuts
  • 1 c. finely diced crustless baguette
  • 1 c. dry red wine
  • 8 Peking duck legs
  • 2 c. chopped plum tomatoes
Nutrition
1880
94% daily value
4 servings
                                       
                                            low-​carb
     

Fat

235% 153

Saturated

241% 48

Trans

- 0

Monounsaturated

- 74

Polyunsaturated

- 19

Carbs

7% 21

Carbs (net)

- 17

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

184% 92

Cholesterol

130% 389

Sodium

70% 1687

Calcium

11% 112

Magnesium

29% 120

Potassium

30% 1418

Iron

79% 14

Zinc

84% 9

Phosphorus

117% 816

Vitamin A

38% 342

Vitamin C

16% 14

Thiamin (B1)

85% 1

Riboflavin (B2)

106% 1

Niacin (B3)

151% 24

Vitamin B6

84% 1

Folate equivalent (total)

21% 84

Folate (food)

- 69

Folic acid

- 8

Vitamin B12

57% 1

Vitamin D

3% 1

Vitamin E

49% 7

Vitamin K

36% 43
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