5 Ingredients
  • 4 boneless pork chops
  • 3 c. Swanson® Chicken Stock
  • ¾ c. apricot preserves
  • 1 tbsp. Dijon-style mustard
  • 2 c. uncooked instant white rice
Nutrition
845
42% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

26% 17

Saturated

17% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

41% 123

Carbs (net)

- 122

Fiber

1% 0

Sugars

- 29

Sugars, added

- 26

Protein

96% 48

Cholesterol

38% 114

Sodium

17% 404

Calcium

4% 40

Magnesium

21% 86

Potassium

20% 933

Iron

13% 2

Zinc

40% 4

Phosphorus

75% 527

Vitamin A

1% 11

Vitamin C

6% 6

Thiamin (B1)

72% 1

Riboflavin (B2)

40% 1

Niacin (B3)

87% 14

Vitamin B6

114% 1

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

6% 1

Vitamin E

2% 0

Vitamin K

0% 0
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