11 Ingredients
  • 1 bunch fresh cilantro, stems removed
  • 3 jalapeños, seeded and chopped
  • 1 2-inch piece fresh ginger, peeled and thinly sliced
  • 3 tablespoons olive oil
  • 1 medium yellow onion, sliced
  • 1 small eggplant, quartered lengthwise and sliced 1/2 inch thick crosswise
  • 2 13.5-ounce cans unsweetened coconut milk
  • 2 tablespoons soy sauce
  • 1 1/2 teaspoons kosher salt
  • 1 pound boneless, skinless chicken breasts, 1/2 inch thick
  • 2 cups cooked white rice
Nutrition
257
13% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

28% 18

Saturated

64% 13

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 13

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

23% 11

Cholesterol

9% 28

Sodium

17% 410

Calcium

2% 23

Magnesium

13% 54

Potassium

9% 410

Iron

16% 3

Zinc

8% 1

Phosphorus

24% 171

Vitamin A

2% 16

Vitamin C

8% 7

Thiamin (B1)

10% 0

Riboflavin (B2)

8% 0

Niacin (B3)

31% 5

Vitamin B6

31% 0

Folate equivalent (total)

14% 55

Folate (food)

- 26

Folic acid

- 17

Vitamin B12

3% 0

Vitamin D

3% 0

Vitamin E

7% 1

Vitamin K

12% 14
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