11 Ingredients
  • 1 bunch fresh cilantro, stems removed
  • 3 jalapeños, seeded and chopped
  • 1 2-inch piece fresh ginger, peeled and thinly sliced
  • 3 tablespoons olive oil
  • 1 medium yellow onion, sliced
  • 1 small eggplant, quartered lengthwise and sliced 1/2 inch thick crosswise
  • 2 13.5-ounce cans unsweetened coconut milk
  • 2 tablespoons soy sauce
  • 1 1/2 teaspoons kosher salt
  • 1 pound boneless, skinless chicken breasts, 1/2 inch thick
  • 2 cups cooked white rice
Nutrition
772
39% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

84% 54

Saturated

192% 38

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

14% 43

Carbs (net)

- 38

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

68% 34

Cholesterol

28% 83

Sodium

51% 1230

Calcium

7% 70

Magnesium

38% 161

Potassium

26% 1231

Iron

49% 9

Zinc

24% 3

Phosphorus

73% 514

Vitamin A

5% 48

Vitamin C

24% 22

Thiamin (B1)

31% 0

Riboflavin (B2)

23% 0

Niacin (B3)

94% 15

Vitamin B6

94% 1

Folate equivalent (total)

41% 166

Folate (food)

- 77

Folic acid

- 52

Vitamin B12

10% 0

Vitamin D

8% 1

Vitamin E

20% 3

Vitamin K

36% 43

Sugar alcohols

- 0

Water

- 434
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