14 Ingredients
  • 2 1/4 cups water
  • 3/4 cup low-salt beef broth
  • 1/3 cup rice vinegar
  • 1/3 cup low-sodium soy sauce
  • 2 tablespoons brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon vegetable oil
  • 1 pound beef stew meat, cut into bite-sized pieces
  • 1 1/4 cups chopped green onions
  • 1 garlic clove, minced
  • 1 teaspoon minced peeled fresh ginger
  • 2 cups thinly sliced bok choy
  • 1 1/2 cups thinly sliced carrot
  • 2 cups hot cooked wide rice noodles or fettuccine
Nutrition
309
15% daily value
14 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free
     

Fat

5% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

19% 56

Carbs (net)

- 55

Fiber

7% 2

Sugars

- 2

Sugars, added

- 1

Protein

24% 12

Cholesterol

7% 20

Sodium

17% 402

Calcium

4% 41

Magnesium

6% 25

Potassium

8% 281

Iron

8% 1

Zinc

16% 2

Phosphorus

28% 196

Vitamin A

13% 116

Vitamin C

9% 5

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

11% 2

Vitamin B6

13% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

12% 1

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

32% 25
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