Stir-Fried Tilapia, Dill, and Scallion Lettuce Wraps recipes

Stir-Fried Tilapia, Dill, and Scallion Lettuce Wraps recipes
16 Ingredients
  • 3 tablespoons fresh lime juice
  • 1 tablespoon water
  • 2 1/2 teaspoons sugar
  • 2 teaspoons fish sauce
  • 1/4 teaspoon crushed red pepper
  • 2 garlic cloves, grated
  • 1 1/2 tablespoons cornstarch
  • 1 tablespoon turmeric
  • 1 tablespoon minced ginger
  • 1 pound tilapia fillets, cut into 1-inch pieces
  • 4 teaspoons canola oil, divided
  • 12 green onions, cut into 1 1/2-inch pieces
  • 1 cup fresh dill sprigs
  • 12 Bibb lettuce leaves
  • 4 mint sprigs (optional)
  • 2 cups cooked brown rice
Nutrition
311
16% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 32

Fiber

15% 4

Sugars

- 4

Sugars, added

- 3

Protein

53% 27

Cholesterol

19% 57

Sodium

13% 307

Calcium

7% 74

Magnesium

23% 98

Potassium

14% 681

Iron

20% 4

Zinc

12% 1

Phosphorus

43% 303

Vitamin A

7% 59

Vitamin C

17% 15

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

39% 6

Vitamin B6

32% 0

Folate equivalent (total)

19% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

75% 2

Vitamin D

23% 4

Vitamin E

11% 2

Vitamin K

95% 114
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