Stir-Fried Tilapia, Dill, and Scallion Lettuce Wraps recipes

Stir-Fried Tilapia, Dill, and Scallion Lettuce Wraps recipes
16 Ingredients
  • 3 tablespoons fresh lime juice
  • 1 tablespoon water
  • 2 1/2 teaspoons sugar
  • 2 teaspoons fish sauce
  • 1/4 teaspoon crushed red pepper
  • 2 garlic cloves, grated
  • 1 1/2 tablespoons cornstarch
  • 1 tablespoon turmeric
  • 1 tablespoon minced ginger
  • 1 pound tilapia fillets, cut into 1-inch pieces
  • 4 teaspoons canola oil, divided
  • 12 green onions, cut into 1 1/2-inch pieces
  • 1 cup fresh dill sprigs
  • 12 Bibb lettuce leaves
  • 4 mint sprigs (optional)
  • 2 cups cooked brown rice
Nutrition
312
16% daily value
4 servings
                                       
                                           
     

Fat

11% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 32

Fiber

15% 4

Sugars

- 4

Sugars, added

- 3

Protein

53% 27

Cholesterol

19% 57

Sodium

13% 307

Calcium

7% 74

Magnesium

17% 67

Potassium

10% 339

Iron

16% 3

Zinc

7% 1

Phosphorus

16% 111

Vitamin A

7% 59

Vitamin C

25% 15

Thiamin (B1)

9% 0

Riboflavin (B2)

4% 0

Niacin (B3)

9% 2

Vitamin B6

12% 0

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

140% 112
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