7 Ingredients
  • 1 1/2 cups (8 oz.) fresh blueberries
  • 1/2 cup plus 2 Tbsp. sugar
  • 1 teaspoon grated lemon zest
  • 1/2 cup sliced almonds
  • 2 cups heavy cream
  • 1 cup plain whole-milk yogurt
  • 2 cups (12 oz.) fresh raspberries
Nutrition
284
14% daily value
10 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

32% 21

Saturated

58% 12

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 20

Fiber

13% 3

Sugars

- 19

Sugars, added

- 12

Protein

7% 3

Cholesterol

23% 68

Sodium

1% 30

Calcium

8% 83

Magnesium

7% 28

Potassium

4% 177

Iron

3% 1

Zinc

5% 1

Phosphorus

13% 88

Vitamin A

23% 204

Vitamin C

13% 12

Thiamin (B1)

4% 0

Riboflavin (B2)

13% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

89% 13

Vitamin E

14% 2

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 98
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