16 Ingredients
  • 3 tablespoons kosher salt
  • 2 pounds cactus, cleaned and sliced
  • 1/2 cup olive oil blend, plus more for sauteing
  • 3 cups all-purpose flour
  • 1/2 pound (2 sticks) unsalted butter
  • 1 1/2 cups diced celery
  • 1 1/2 cups diced onions
  • 1 1/2 cups diced green peppers
  • 1 1/2 cups diced red peppers
  • 1 clove garlic, chopped
  • 2 quarts chicken stock
  • 1 tablespoon garam marsala
  • 1 1/2 teaspoons Cajun seasoning
  • 1 1/2 teaspoons curry powder
  • 2 cups chopped, raw white meat chicken (2 to 3 pounds)
  • 2 cups cooked shredded pork
Nutrition
563
28% daily value
14 servings
                                       
                                           
     

Fat

58% 38

Saturated

71% 14

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 5

Carbs

10% 29

Carbs (net)

- 27

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

52% 26

Cholesterol

37% 112

Sodium

34% 813

Calcium

4% 39

Magnesium

10% 39

Potassium

15% 519

Iron

15% 3

Zinc

13% 2

Phosphorus

35% 243

Vitamin A

20% 176

Vitamin C

61% 37

Thiamin (B1)

34% 1

Riboflavin (B2)

25% 0

Niacin (B3)

52% 10

Vitamin B6

29% 1

Folate equivalent (total)

27% 107

Folate (food)

- 37

Folic acid

- 41

Vitamin B12

6% 0

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

18% 14
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