10 Ingredients
  • Garnish: cashews
  • 1/2 tsp each salt and pepper
  • 1/2 cup thinly sliced red onion
  • 1/3 cup orange juice
  • 2 Tbsp red wine vinegar
  • 8 cups salad greens (about 6 oz)
  • 1/2 Tbsp olive oil
  • 1 pkg (2 oz) refrigerated fully-cooked chicken nuggets
  • 2 oranges, peel and white pith removed, halved, sliced
  • 2 cups fresh pineapple chunks
Nutrition
147
7% daily value
4 servings
                                       
                                            balanced, dairy-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 22

Fiber

15% 4

Sugars

- 17

Sugars, added

- 0

Protein

8% 4

Cholesterol

2% 5

Sodium

16% 381

Calcium

7% 65

Magnesium

8% 32

Potassium

9% 401

Iron

6% 1

Zinc

3% 0

Phosphorus

10% 67

Vitamin A

19% 171

Vitamin C

100% 90

Thiamin (B1)

16% 0

Riboflavin (B2)

8% 0

Niacin (B3)

11% 2

Vitamin B6

19% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

48% 57

Sugar alcohols

- 0

Water

- 214
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