11 Ingredients
  • 4 small pitas
  • 4 to 6 tablespoons olive oil
  • 8 ounces Spanish chorizo, finely chopped
  • 24 26/30 shrimp, peeled and deveined
  • Salt and pepper
  • 4 garlic cloves, thinly sliced
  • 2 teaspoons finely grated zest and 2 tablespoons juice from 2 lemons
  • 1/2 teaspoon red pepper flakes
  • 2 (14-ounce) cans chickpeas, rinsed and drained
  • 1 1/4 cups chicken broth
  • 2 packed cups arugula, finely chopped
Nutrition
277
14% daily value
12 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

24% 15

Saturated

19% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 17

Fiber

21% 5

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

13% 38

Sodium

24% 568

Calcium

5% 52

Magnesium

8% 34

Potassium

5% 244

Iron

9% 2

Zinc

13% 1

Phosphorus

22% 153

Vitamin A

2% 16

Vitamin C

2% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

8% 0

Niacin (B3)

13% 2

Vitamin B6

20% 0

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

2% 0

Vitamin E

9% 1

Vitamin K

9% 11
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