Chickpea, Shrimp, and Chorizo Pita Sandwiches Recipe

Chickpea, Shrimp, and Chorizo Pita Sandwiches Recipe
11 Ingredients
  • 4 small pitas
  • 4 to 6 tablespoons olive oil
  • 8 ounces Spanish chorizo, finely chopped
  • 24 26/30 shrimp, peeled and deveined
  • Salt and pepper
  • 4 garlic cloves, thinly sliced
  • 2 teaspoons finely grated zest and 2 tablespoons juice from 2 lemons
  • 1/2 teaspoon red pepper flakes
  • 2 (14-ounce) cans chickpeas, rinsed and drained
  • 1 1/4 cups chicken broth
  • 2 packed cups arugula, finely chopped
Nutrition
822
41% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

71% 46

Saturated

57% 11

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 6

Carbs

22% 67

Carbs (net)

- 51

Fiber

62% 15

Sugars

- 10

Sugars, added

- 0

Protein

76% 38

Cholesterol

33% 99

Sodium

68% 1635

Calcium

15% 149

Magnesium

24% 100

Potassium

15% 718

Iron

25% 5

Zinc

38% 4

Phosphorus

61% 428

Vitamin A

4% 40

Vitamin C

5% 4

Thiamin (B1)

46% 1

Riboflavin (B2)

24% 0

Niacin (B3)

37% 6

Vitamin B6

59% 1

Folate equivalent (total)

32% 128

Folate (food)

- 128

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

6% 1

Vitamin E

26% 4

Vitamin K

26% 32
Comments
 
×