12 Ingredients
  • 3 pounds boneless, skinless chicken thighs, trimmed
  • 2 medium onions, halved and thinly sliced
  • 8 garlic cloves, thinly sliced
  • 16 thin slices peeled fresh ginger (about 1 ounce)
  • 2 tablespoons curry powder, preferably Madras
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • Coarse salt
  • 2 packages frozen green peas (10 ounces each)
  • 2 cups unsweetened coconut milk
  • 1/2 cup toasted cashews (optional, for serving)
  • 1/4 cup cilantro leaves (optional, for serving)
Nutrition
266
13% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

42% 8

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 8

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

52% 26

Cholesterol

36% 107

Sodium

5% 117

Calcium

4% 43

Magnesium

16% 66

Potassium

11% 534

Iron

18% 3

Zinc

25% 3

Phosphorus

44% 311

Vitamin A

3% 26

Vitamin C

24% 21

Thiamin (B1)

21% 0

Riboflavin (B2)

23% 0

Niacin (B3)

48% 8

Vitamin B6

50% 1

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

8% 1

Vitamin E

4% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 171
Comments
 
×