12 Ingredients
  • 3 pounds boneless, skinless chicken thighs, trimmed
  • 2 medium onions, halved and thinly sliced
  • 8 garlic cloves, thinly sliced
  • 16 thin slices peeled fresh ginger (about 1 ounce)
  • 2 tablespoons curry powder, preferably madras
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • Coarse salt
  • 2 packages frozen green peas (10 ounces each)
  • 2 cups unsweetened coconut milk
  • 1/2 cup toasted cashews (optional, for serving)
  • 1/4 cup cilantro leaves (optional, for serving)
Nutrition
399
20% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

30% 20

Saturated

63% 13

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 12

Fiber

21% 5

Sugars

- 5

Sugars, added

- 0

Protein

79% 39

Cholesterol

53% 160

Sodium

32% 776

Calcium

6% 65

Magnesium

24% 99

Potassium

17% 802

Iron

27% 5

Zinc

37% 4

Phosphorus

67% 467

Vitamin A

4% 39

Vitamin C

36% 32

Thiamin (B1)

31% 0

Riboflavin (B2)

34% 0

Niacin (B3)

72% 11

Vitamin B6

75% 1

Folate equivalent (total)

17% 67

Folate (food)

- 67

Folic acid

- 0

Vitamin B12

43% 1

Vitamin D

11% 2

Vitamin E

5% 1

Vitamin K

20% 24
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