17 Ingredients
  • 1 1/4 pounds pork tenderloin, trimmed and cut into 1-inch pieces
  • 1/4 teaspoon dried thyme
  • Kosher salt and freshly ground black pepper
  • Kosher salt and freshly ground black pepper
  • 4 teaspoons olive oil
  • 2 carrots, diced
  • 1 rib celery, diced
  • 1 onion, thinly sliced
  • 1 red or green bell pepper, diced
  • 3 tablespoons sweet paprika
  • 2 tablespoons tomato paste
  • 1 teaspoon crushed caraway seeds
  • 2 cloves garlic, minced
  • 1 cup low-sodium beef broth
  • 1 teaspoon red wine vinegar
  • 2 cups whole-wheat egg noodles
  • Chopped chives, for garnish
Nutrition
353
18% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

18% 11

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 23

Fiber

22% 6

Sugars

- 6

Sugars, added

- 0

Protein

71% 36

Cholesterol

36% 108

Sodium

33% 801

Calcium

8% 76

Magnesium

20% 82

Potassium

25% 1173

Iron

24% 4

Zinc

33% 4

Phosphorus

67% 468

Vitamin A

44% 398

Vitamin C

34% 30

Thiamin (B1)

142% 2

Riboflavin (B2)

57% 1

Niacin (B3)

80% 13

Vitamin B6

113% 1

Folate equivalent (total)

23% 94

Folate (food)

- 29

Folic acid

- 38

Vitamin B12

33% 1

Vitamin D

108% 16

Vitamin E

22% 3

Vitamin K

18% 22

Sugar alcohols

- 0

Water

- 266
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