13 Ingredients
  • 1 (1-pound) top round steak (1 inch thick), trimmed
  • 1 cup chopped onion
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons Dijon mustard
  • 3/4 teaspoon salt
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon black pepper
  • 1 (8-ounce) package sliced mushrooms (about 2 cups)
  • 3 garlic cloves, minced
  • 1/3 cup all-purpose flour
  • 1 cup beef broth
  • 1 (8-ounce) container low-fat sour cream
  • 2 cups hot cooked medium egg noodles (about 4 ounces uncooked)
Nutrition
196
10% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

10% 7

Saturated

17% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 15

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

37% 19

Cholesterol

18% 53

Sodium

16% 374

Calcium

7% 67

Magnesium

6% 25

Potassium

9% 424

Iron

13% 2

Zinc

24% 3

Phosphorus

30% 213

Vitamin A

5% 41

Vitamin C

4% 4

Thiamin (B1)

20% 0

Riboflavin (B2)

29% 0

Niacin (B3)

36% 6

Vitamin B6

35% 0

Folate equivalent (total)

16% 65

Folate (food)

- 19

Folic acid

- 27

Vitamin B12

43% 1

Vitamin D

38% 6

Vitamin E

2% 0

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 130
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