13 Ingredients
  • 1 (1-pound) top round steak (1 inch thick), trimmed
  • 1 cup chopped onion
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons Dijon mustard
  • 3/4 teaspoon salt
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon black pepper
  • 1 (8-ounce) package sliced mushrooms (about 2 cups)
  • 3 garlic cloves, minced
  • 1/3 cup all-purpose flour
  • 1 cup beef broth
  • 1 (8-ounce) container low-fat sour cream
  • 2 cups hot cooked medium egg noodles (about 4 ounces uncooked)
Nutrition
225
11% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

13% 9

Saturated

20% 4

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

6% 19

Carbs (net)

- 18

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

32% 16

Cholesterol

19% 58

Sodium

21% 502

Calcium

6% 58

Magnesium

8% 30

Potassium

10% 363

Iron

11% 2

Zinc

19% 3

Phosphorus

28% 197

Vitamin A

4% 35

Vitamin C

6% 4

Thiamin (B1)

16% 0

Riboflavin (B2)

14% 0

Niacin (B3)

26% 5

Vitamin B6

23% 0

Folate equivalent (total)

17% 66

Folate (food)

- 20

Folic acid

- 27

Vitamin B12

19% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

21% 17
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