5 Ingredients
  • 2 tablespoons seedless raspberry jam, stirred until smooth
  • 8 bananas
  • 3 cups vanilla yogurt
  • 2 cups apple juice
  • 2 cups milk
Nutrition
148
7% daily value
14 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

6% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 28

Fiber

7% 2

Sugars

- 22

Sugars, added

- 1

Protein

9% 4

Cholesterol

2% 6

Sodium

2% 53

Calcium

14% 136

Magnesium

8% 32

Potassium

9% 436

Iron

2% 0

Zinc

6% 1

Phosphorus

17% 118

Vitamin A

3% 24

Vitamin C

7% 7

Thiamin (B1)

6% 0

Riboflavin (B2)

17% 0

Niacin (B3)

3% 1

Vitamin B6

22% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

18% 0

Vitamin D

3% 0

Vitamin E

1% 0

Vitamin K

0% 0
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