5 Ingredients
  • 2 tablespoons seedless raspberry jam, stirred until smooth
  • 8 bananas
  • 3 cups vanilla yogurt
  • 2 cups apple juice
  • 2 cups milk
Nutrition
173
9% daily value
12 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

4% 2

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 33

Fiber

8% 2

Sugars

- 26

Sugars, added

- 2

Protein

10% 5

Cholesterol

2% 7

Sodium

3% 61

Calcium

16% 159

Magnesium

9% 37

Potassium

11% 508

Iron

2% 0

Zinc

7% 1

Phosphorus

20% 137

Vitamin A

3% 28

Vitamin C

9% 8

Thiamin (B1)

6% 0

Riboflavin (B2)

20% 0

Niacin (B3)

4% 1

Vitamin B6

26% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

4% 1

Vitamin E

1% 0

Vitamin K

0% 1
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